mental well being
Feed Your Mind Healthy Thoughts
By Kim at September 8, 2009 | 10:30 pm | 1 Comments
I think the following article provides a wonderful analogy! It reminds us that just as a healthy diet is important when it comes to our physical well-being, so are healthy thoughts when it comes to our emotional and mental well-being. How Is Your Mental Diet ? Thirty-three percent of American adults, approximately 71 million people, are currently on a diet.
Empowerment of African American Girls , Words of Encouragement
